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Sunday, February 16, 2020

This week in Student Health 101

How to love being single on Valentine’s Day—and everyday

No other day of the year do you feel your single status so strongly as on Valentine’s Day. Here’s why that’s actually a really great thing.

Ask the trainer: “What exercises can help relieve neck pain from sitting at my desk too long?”

Sitting for long periods of time can lead to neck pain. Here are four exercises that can help strengthen those muscles in your neck and upper back.

UCookbook: Breakfast cookies

Try these delicious and filling breakfast cookies. You can make them the night before so you’re ready to go in the morning.

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